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How Stress Can Ruin Your Board Scores

March 4, 2019 by Robert Sheeler, MD Leave a Comment Categories: All Posts, How to Prepare For Your Board Exam Tags: board exam prep, board exam prep tips, board exam stress, stress, stress reducing exam tips, test taking stress

How Stress Can Ruin Your Board Scores - Beat the Boards!Stress can you ruin your board scores. It sounds like a cliché but actually it is true! Stress leads to fight, flight, or freeze scenarios. When our autonomic nervous systems are out of balance, we can go into overdrive or we can freeze up completely depending upon whether the adrenergic nervous system or the parasympathetic nervous system is over-activated. Neither one of these is helpful for a good outcome in your test scores. Acute stress and chronic stress can both… READ MORE

Filed Under: All Posts, How to Prepare For Your Board Exam Tagged With: board exam prep, board exam prep tips, board exam stress, stress, stress reducing exam tips, test taking stress

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