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Board Exam Study Procrastination

September 7, 2018 by Jack Krasuski 2 Comments Categories: All Posts, How to Prepare For Your Board Exam Tags: board exam test prep, Dr Jack Krasuski, how to not procrastinate, study procrastination

Board Exam Study Procrastination - beat the boardsI received a request from a colleague preparing for their psychiatry board exam. Today I tackle this fairly common problem by explaining procrastination, its formation and treatment. Procrastination is a type of avoidance, and avoidance is a common strategy used by many to cope with unpleasant life situations and also is part of several psychiatric conditions. Any disorder with “phobia” in its name is a type of avoidance. The problem with avoidance is that often it is counter-productive and makes… READ MORE

Filed Under: All Posts, How to Prepare For Your Board Exam Tagged With: board exam test prep, Dr Jack Krasuski, how to not procrastinate, study procrastination

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